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Nuts > GROWN IN U.S.A Colossal Whole Dry Roasted, Raw, or Sliced Almonds (1 lb)
GROWN IN U.S.A Colossal Whole Dry Roasted, Raw, or Sliced Almonds (1 lb)
Product Description
Just a quarter cup of almonds contains nearly 25% of your needed daily value of the magnesium.
Rich in potassium, manganese, copper, vitamin E, selenium, and calcium.
A quarter cup of almonds has almost as much calcium as a quarter cup of milk.
Almonds are one of the best nuts for lowering cholesterol because 70 percent of the fat they contain is the healthy monounsaturated variety.
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